Hi guys!! Today i felt like i wanted to write a blog as i am in a blogging mood:) I have anxiety and panic as when i need to do things publicly i feel my heart racing and i start to panic and feel my anxiety slowly building. I went through a time when i would say no to people and i lost a friend through this. when a person has anxiety they feel scared and afraid and often paranoid. The amount of times i said no and stopped doing things through my anxiety is crazy! so, from now on i have told myself to start saying yes to things. At College i don't talk to many people as when i first started in my course, i was scared what they would think of me. people often think i am arrogant because i don't like to talk (i am a super shy person). I have to get used to people before i start talking properly in person and, when i do it takes a while for me to feel comfortable. So anyway, the other day i met up with a couple of friends i went to school with and i had an amazing time. i fe
